A Man's Guide to Her Body

A Man's Guide to Knowing Her Sweet Spots

Ok so you want to know about us women... Well what better way to learn about women then from one in the flesh. So lets begin. When it comes to knowing your woman's body, are you in touch with all her sweet spots? That is, are you enjoying all that your woman has to offer? Or do you just stick to what you know? Well here are a few spots that you might like to try if you have not done so already.

What every great relationship needs is great foreplay, so that is what I will be starting with...

Foreplay

Keep in mind that foreplay should last at lest 20 minutes to achieve the staying power that you are seeking. Never rush take your time and enjoy your love play with your partner.

Here are some Sweet Spots to get you started:

Lips:
Women love to kiss. They exude a lot of emotion through their kisses. Have fun playing with her. If you know how to manipulate her lips just right through kissing, licking, sucking and biting, it is very possible that a kiss will lead to a lot more than that. Use your lips, your tongue and your teeth to play with her top and bottom lip and kiss her with absolute passion.

Nape of the Neck:
Just breathing on this part of her body will give her goose bumps all over. So just imagine her reaction when you use your tongue or teeth to get her aroused.

Do not forget to use your hands as well. Lift her hair up gently as you bring your mouth closer to her neck. Then, as you sink your teeth into it, pull on her hair slightly so as to give that "I want you sooo bad" impression.

This part of a woman's body is also a good place to start giving her that sensual massage you are famous for and no woman can resist.

Ears:
Many women enjoy having their ears licked, sucked or kissed. Although blowing in her ear is acceptable, it's not what women enjoy most. Besides the few little things that I have mentioned they also like it when you whisper in their ears.

They enjoy sweet nothings not something like, "What time do the playoffs start tonight?" Try to be somewhat erotic and give her the shivers up and down her spine instead. Instead tell her how beautiful she is and how much you love her

Wrists:
This may come as a shock to most guys but did you know that a woman's wrist is an erogenous zone. Women love having their wrists nuzzled and nibbled by their partners. The next time you're getting into the foreplay of things with your woman, woo here with soft sensual kisses and caressing her wrists and just check out how impressed and turned on she'll become!

Breasts (nipples):
As I am sure this is no surprise to anyone, the breasts are very sexually sensitive and gentle fondling, squeezing, caressing, licking and sucking of the nipples can be extremely arousing. Just as well, many women like it when their guys get a little rough with their breasts, so find out how she likes it and give it to her the way she wants!

Behind the Knees:
Because of all the nerve endings behind the knees, you'd be surprised at how crazy a woman can become when you gently lick or nibble on the back of her knees. Soft gentle nibbles and and sweet soft butterfly kisses. She will love it. Try it!

Be careful not to overdo it -- the area, after all, is very sensitive and you must be careful not to make the sensation annoying by getting too rough or tickling her too much.

Feet:
Many women enjoy having their feet touched, massaged and some even enjoy having them licked and sucked. I am not into the licking and sucking part but I do love a nice massage. I as well do not mind a little nibble. Now this of course is assuming that their feet have been properly cleansed, sounds silly but you make the conclusion. Women enjoy it when their men spend time caressing their soles, toes and ankles. Because these zones can all be ticklish, the sensation of ticklishness can be pleasant for the recipient.

While some men cringe at the thought of wrapping their mouths around a body part that spends most of its day sweating in leather, many guys are actually pretty keen on the idea of giving their women a good toe lashing every now and then. If you do not like the thought of touching your tongue on her toes. try and make it interesting. Try adding whipped cream or something fun like that. Make it fun, loving your partner is not supposed to be a stressing act.

Buttocks:
Yes, it's true. Lots of women like it when you play around with their behinds. A lot of women like mild spanking and squeezing of the buttocks. But there's more... Now this is not something that I like or even like to describe so this is for the women who do like it.

Some women like having their butts licked, sucked and penetrated (with fingers, penis or both). For those who shudder at the thought of sticking their tongues out at Uranus, I'm sure that anal penetration, on the other hand, sounds quite inviting, huh?

Inner Thighs:
Now the inside of the thighs are highly sensitive to touching, stroking, nibbling and licking. Just like the back of the knees, inner thighs also have many nerve endings, therefore when you fondle them, you will turn her on like crazy. Remember not to bite only to nibble gently because the area is very sensitive and doing so would only cause her mild pain.

And for most woman I am sure that I have saved the best for last.

Vagina/Clitoris:
The clitoris can be stimulated by using the tongue, the Finger or, for the multi-talented, both simultaneously. Some women like to guide their lovers as to the specific amount of pressure they enjoy. The key to a great sex life is communication. Communicate with your partner and be honest as to what you want and enjoy.

For those who have not had that luxury, it's usually quite evident whether or not she's pleased with your performance. For instance if she begins getting squirmy, make sure that it's because she's enjoying it and not because you're giving her that "annoying" feeling. If she is enjoying it you will defiantly see the results of your actions. See will be wet from the vaginal secretions from all the pleasure that you are giving her.

When you are ready to move on to something more and are ready to take her over the edge even more find her g-spot. In the vagina, the G-Spot may be a little difficult to locate, but some women find the search quite worthwhile. There is an area inside some women's vaginas that produces intense sexual feelings when stimulated. Once located, very gentle stimulation gives an incredibly pleasant and unusual sensation.

Foreplay
"For Her"

So you ask what is Foreplay?

Foreplay is a range of activities including undressing, kissing, petting, and oral sex.

Why is foreplay so important?

First of all, men who cuddle and kiss their partners and know how to enjoy sensitive foreplay will often find that their partners will not only enjoy sexual intercourse more, but also see their partners reach orgasm more often. Most woman need prolonged stimulation in order to reach a complete arousal, and foreplay will provide them with the required stimulation.

So now that we all know what foreplay is and what is does to each others bodies and senses, Starting off with stimulating your partner will show the results and you will soon see that it will be two fold for you.

Foreplay is not just about how you make your partner feel with your touch is about understanding what makes your partner tick and delivering those things that make her experience intensely pleasurable.

Romancing your partner and making her feel good is only one piece to completing puzzle. Setting the mood for passion and great foreplay is to pay attention to romantic details. Creating the right environment for your love making can be crucial, especially in the later stages in your relationship.

There are many ways to give your partner extreme sensations, and it all begins in her brain. Simply tell her how beautiful she is and how much you appreciate her sensual body. By complimenting her appearance, especially those with low confidence levels, you are giving her the added security, and are therefore adding excitement and giving her good reasons to go all out with the foreplay.

Some very important details that you might want to pay close attention to are to try and make sure the room is warm, the lighting subdued. To accomplish that perfect lighting you might want to try lighting scented candles around the room.

Once the mood is right, take the time to undress her because the act of removing your partner's clothes can be an important part of successful foreplay. Many have found that undressing increases the eroticism, it intensifies the feelings and heightens the senses.

During foreplay, go slow; begin by kissing and caressing her. A kiss is usually the first physical expression of love and desire but it is also often forgotten during sexual intercourse. During intercourse, one should kiss every part of his partners body and not be restricted to the mouth. Most women complain that their partners don't kiss long enough and rush the movement directly to the genital area. Don't be shy to experiment on every part of her body and remember to prolong the foreplay with more kissing and caressing.

When you start your love play you will see that playing will make your partner excited and feel her body respond to your touch. And the second part to this his is heightened sensations will mean the you will both enjoy more powerful and amazing organisms. By you learning to enjoy your partners pleasure points or sweet spots as I like to refer to them as, and having fun with your love play you will be infighting a new flame that will bring you both to new and wonderful heights together.

Now while a man is usually quite spent after his climax she will be ready to go again to reach higher levels of pleasure. So after having your first organism, and after you have taken your partner on a wild and sensuous ride and she is ready for a breather let her take a break and take a tour of Your Sweet Spots. I am sure she will be willing participant to do some further exploration since you have just taken her to the edge of ecstasy and back again

By learning your partners sweet spots you can turn her up and down with all that you learned. Being comfortable with each other is half the batter after that learning what your partner is all about will be a piece of cake.

To achieve this you will both need to be open and honest with each other. That will be the key to a great and fulfilling sex life. So why don't you go ahead and follow some of the sweet spots that I have given you in the beginning of the article. Try one try them all. Have fun with each other. Knowing that you are loved and being loved in return is one of the most incredible emotions that you will feel as a couple.

Just remember that if she is satisfied with her sexual experience, she will usually make sure that you are satisfied as well. Good luck, have fun be creative, and remember practice makes perfect.

Sensual Massage
"Pampering Your Woman"

There is not a person alive that I do know who does not like to be touched. Especially when it comes to being touched in a way that is going to be sensual and erotic. And even though we all like to receive massages they are ten times more enjoyable when it is being done by our partner. Massages can be done for various reasons. They can be used for a end of the day stress reliever after a hard day at the office or just before you are getting ready to make love to your partner. What better way to get them to unwind. Now I am far from an expert but I so know that I am great at giving my partner massages, so I have put together a few techniques and suggestions that should help you along for your night to come.

You will need a few things to aid you in your massage. I would recommend that you go out a purchase a nice scented massage oil. One that does not absorb into the skin too quickly. This will allow the oil to last longer while you are making your fingers do the magic. When you are choosing a scented oil be make sure that the scent of the oil is not too overwhelming it will take away the mood of what you are trying to accomplish if she smells like an air freshener half way through your massage. A nice aroma therapy candle would be perfect for such an occasion.

Ok so now that you have the tools that you will need no you will have to make sure that the atmosphere is just perfect. Again as mention above aromatherapy can be the perfect tool in accomplishing this. If aroma therapy is not your thing then you might want to give incense a try. This will as well help you create a most relaxing atmosphere.

Now its time to let your fingers do the magic. With your partner lying on her back you will want to make sure that she is in a comfortable position. Now smooth some oil in your hands before you put it onto her back. Putting oil on her back with it not at the right temperature make make her jump or be startled and take her out of that relaxed state that you have worked to accomplish. No gently smooth the oil all over her entire back in smooth wide stokes, with the flat part of your hand.

Please be careful you do not want to kneed her body to roughly because you may do more harm then good. And she does not want to feel like she is bread getting ready to be baked.

The key to this is to run her slowly and deeply while continuing to have that sensual touch. Make sure that you are taking the time to rub her in the way that makes her feel like you are willing to devote all the time in the world on her.

Working your way from the back of her neck to her shoulders be careful not to "squeeze" her neck because again you may do more harm then good. be soft and gentle. You want to use a touch that will in a sense "tease her" and make her senses heightened though your touch.

Stretch out her arms and massage her biceps lightly with your fingertips. Work the back on either side of the spinal cord, but never push deeply on the spine itself. Use upward strokes laterally along the spine until you reach her tailbone. Feel free to tease the area around the base of the spine because it contains many sensitive nerve endings.

After made some magic on her back and arms, work your way down to her legs, especially her inner thighs because they are incredibly sensitive. Her legs should be given special care. You don't have to be as cautious as with her back, but still remain gentle.

Rub her legs one section at a time, starting at her thighs, moving to her calves and finally ending at her feet. Don't stay on the feet too long or she'll get too relaxed and sleepy.

Now while you're rubbing, lean over and let your chest rub against her back ever so slightly. Let other parts of your body rub up against hers while in the midst of your massage. From time to time, exhale slowly along her body and when you're about to come to a close, nibble on her ear. By the time you're done rubbing her body down, she'll have much more than just rubbing on her mind.

Kissing

It is said that the our eyes are the windows to our soul, then our lips should be the servants of our consciousness. Our lips respond to many different things, but most of all from happy thoughts by smiling, they express our innermost emotions with words of love and hope, and they are able to convey what no words can, by kissing.

We as couples often forget how great it feels to be kissed and to not express this near enough to our partners. Couples should not limit kissing merely to just in the bedroom, or as the ending to a date to a beginning to something more.

Kissing your lover should be an everyday affair, an expression of your love for her. You should not use every kissing session as a prelude to sex. So her that you love her for everything else but sex and that should go hand in hand. Women love to be kissed with Sweet passion and emotion and not just a peck on the cheek or lips with a "Hi how are you" welcome. Embrace her and make her yours through your kisses.

Many men think to themselves, "let's hurry up so we can get down to the good stuff". As a result, they rush through the kissing and do not get to fully enjoy the delightfulness of a long, passionate, kiss.

The secret to being a great kisser is to keep it simple and sex and keep it passionate and intimate. Forget about impressing her with that kiss. Instead, indulge yourself in a simple, sexy and intimate kiss. Rid your mind of any thoughts of you having to be the best and showing off, and instead, realize that she's opening the door to her soul and body. Enjoy the moment!

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Anal Sex

Anal sex in my book is still considered taboo as well as in many societies. And it is usually labeled a gay practice and widely associated with sexually transmitted diseases. However, anal eroticism is probably the oldest manifestation of human sexuality and a very misunderstood sexual practice. I had to do some research on this topic as I am not familiar with any of these practices so I hope that I can at least give you an insight as to what this is.

Since I am not the expert here is what you should know. There are a few things to consider before engaging in anal sex with your partner. Both partners have to consent to the experience and it must be done in a smooth and delicate manner. And please use proper protection they say that it is required.

So in general most men are willing to try intercourse from behind (in her behind, relax), but they will usually have to convince their female partners into trying it. Getting your partner to try it will take some convincing because initially, the experience may be repelling as well as painful.

So how do you do it? It is recommended to build up to anal sex by trying anal stimulation prior to full penetration. For most people, the anal area is an important erogenous zone as it is believed that stimulation of that area can be very pleasurable. However, the rectum is also very delicate and must be approached with gentleness and ease.

The easiest way to stimulate the anus is by merely rubbing your partner there during intercourse or in combination while performing oral sex. Slowly massage the area with your cleansed and nail-trimmed fingers and see how your partner reacts. If she seems comfortable with the idea, then explore a little further go a little deeper. Try testing the waters to she how much she will enjoy.

May I suggest that before you start experimenting, make sure your fingers are well lubricated. Use ample saliva or special lubricants. Little by little, as you go along, slowly slide your whole finger in.

Make sure you do not force it, and read her body language to ensure that she is comfortable every step of the way.

Once these first steps have been followed and both partners are ready for anal sex, heavily lubricate your penis and insert it slowly. Remember that the first times might be difficult and that you might only be able to penetrate partially. However, once both partners become comfortable and relaxed, penetration will become both easier and deeper. Please note that at no time should the movement be forced because it can lead to serious injuries.

Relaxation will be the key to enjoying this act together more. Now continuing on.

Insert the head of your penis, and slowly and rhythmically slide it in and out. While she's relaxed, you can begin to thrust a little deeper with the same slow and gentle rhythm, as your partner's comfort level rises. When finishing up, do not withdraw quickly because it can result in pain.

Protecting yourself during anal sex is very important. There are big misconceptions that anal sex causes AIDS and other STDs. As a matter of fact, if neither partner is infected with any infection or disease, there is no risk of getting infected. However, if one of the partners is infected with some sexually transmitted ailment, the likelihood of contracting it increases much more via anal sex. That's because rectal tissues are more easily torn and viruses penetrate faster than from vaginal tissues.

It is also not hygienic for a penis or a finger to enter the vagina after withdrawal from the rectum. Thereby, it is recommended to wash both your hands and genitals before entering the vagina.

And last but not least, if you are not completely sure about your partner's sexual history, or even if you are, condoms are compulsory in every sexual situation

Fingers
& Her G-Spot

As a man I am sure that like most men you love to explore your woman's secret garden with your fingers? Are you having a hard time figuring out how to satisfy her completely?

Well today I am going to let you into a woman's world and hopefully give you the techniques and knowledge so please your woman every night for the rest of her life.

So lets get started!

Rule number one. Personal hygiene is a must. Make sure that your hands are clean and that your nails are trimmed.

Lets not go there for further discussion with that topic I am sure that you can imagine what could happen if you are not clean, and not only can blunt fingernails cause discomfort, they can cause infections of the yeasty kind. So remember that first and foremost, your hands must be clean and your fingernails should be as short and neat as possible.

Ok so now that we have gone over the serious stuff lets get on down to the fun stuff.

Most men think that you have to get crazy on her in order to drive her crazy. Well that is far from the truth. Teasing her with your fingers is a wonderful thing in itself. Use your middle finger to gently rub her clitoris. As she begins to get mildly moist down there, you may become a little more abrupt with your rubdown still remaining gentle of course. Circular motions are usually preferred by women. The sensations are more intense.

If she begins to get a little antsy and starts maneuvering around somewhat, read her body language and determine whether she's pleased or not. Do not be afraid to communicate with her. Ask her if she is enjoying herself. If she likes to have her clitoris rubbed with one finger, then imagine how much she'll love it if you use two!

When you begin with two fingers, you can become slightly more aggressive since by now she's more receptive to your fingers. Depending on your lady, you can get either more aggressive or remain gentle -- you will know by her reaction. Body language and communication is the key. Not only do you have to watch her body language but be verbal as well ask her what she likes. You will not be disappointed for asking I will bet on that.

Now I am not saying that a finger or even two are better than a penis, however the fingers are sometimes better than penises is because of their ability to maneuver more adequately. You can always hit the g-spot with your fingers whereas it's a hit-or-miss situation with your penis.

When you put your fingers inside her, don't be afraid to explore her insides. Now I'm not referring to naming all the parts inside her as you touch them, but rather get to know what she likes by her reactions. She will defiantly be becoming wet by this point, begin stroking her faster. Go in and out at a constant pace, reverting from her vagina back to her clitoris. If you can use your tongue on her clitoris in combination with inserting your fingers inside her, she'll be all the more thankful.

Whisper to her, ask her if she likes it, if you should go deeper, if you should lick, finger or rub her. Ask yes or no questions or she may lose the mood. Let her concentrate on pleasure, not teaching you the art of using fingers.

Ok so now that you have mastered your partners body with your fingers lets take it one step further. Lets get to know her G-Spot.

To a woman, there is nothing more irritating than having sex with a man whose only concern is his own pleasure. Now this has never been the case for me as my sweetheart loves to pleasure me before anything else. So if he wants to be a real man, he has to make his woman a priority. The only way to do it is to hit her ultimate sweet spot which we all know as the g-spot. Now I am not a doctor, but I have enough experience to know what works. So listen up boys, because you are about to make your woman very happy.

Now I know that all you men know that women have g-spots. The part of their bodies that inspire incredible moans and trigger over-the-top orgasms that could wake the neighbors. Where do they come from well just top be brief the popular name comes from Dr. Grafenberg, the man who discovered the erogenous zone. now the all important questions what is it and where is it. Well it is a nickel size tissue that is located behind the front vaginal wall. Now all women have a g-spot. Some have experienced the pleasures it can bring when stimulated, while others don't even know it exists. Women describe the g-spot in one word: Hallelujah! It's a head-to-toe sensation, sending waves of pleasure throughout our bodies.

Most women find their own g-spot through masturbation. However hunting for the magic spot with your partner can bring you both closer together and be enlightening as well. The penis is not the best tracking instrument, however in time with proper technique you will find it with your penis. The instrument that you should use first, is your index finger or your middle finger. Wonder why? Well it's easier for your finger to apply firm pressure to the spot midway up her vaginal wall. It is likely that your penis will glide past it. Also, the fingertips are better able to feel through the vaginal wall for the area that swells. Once you are able to find this 'ultimate' spot, she will be yours forever. You will see the waves of pleasure that you give to her when you find this magical spot. When you have mastered finding this magical spot with your fingers you can then move on to finding it with your penis.

Now most men usually worry that they will orgasm too fast, and wish it could be the same for a woman. Well, when a man goes searching for her g-spot, it becomes a playful game and sex can become incredible. What women don't want is a 'g-whiz' orgasm. It can take a few tries before her g-spot is located, which is why some practice is needed. While your fingers are inside her rubbing her wall, use the other hand and push gently down on her stomach right above her pubic hair. This will further stimulate her, magnifying the intensity of her orgasm.

Happy hunting!